Articles
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    Wednesday, March 01, 2017

    The Vision Thing

    Having a vision full of possibilities can be a powerful force. 

     
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    Wednesday, March 01, 2017

    Too Many Choices

    With so many options available to us, how do we combat the overwhelming sense of having too much choice?

     
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    Wednesday, February 01, 2017

    The Chemistry Of Sleep

    When you were young, your mother told you that you need to get enough sleep to grow strong and tall. She was right!

     
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    Wednesday, February 01, 2017

    A Changing Faith

    When you know that God cares for you, you are able to rely on the fact that God is leading, even when you don't understand why bad things happen to you or someone you love.

     
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    Sunday, January 01, 2017

    One Step At A Time

    A look at the intimate connection between mental and physical activity.

     
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    Sunday, January 01, 2017

    God's Meal Plan

    Consuming more plant foods reduces the risk of obesity as well as many chronic illnesses.

     
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    Wednesday, December 28, 2016

    Investing In Others

    Healthy relationships are gifts that keep on giving, producing healing and wholeness for years to come.

     
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    Thursday, December 01, 2016

    Accepting Others

    All of us carry incomplete knowledge about others. This realization should fill us with humility and compassion in all of our interactions.

     
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    Thursday, December 01, 2016

    Sharing and Caring

    Learn how helping others produces long-term health benefits.

     
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    Monday, October 31, 2016

    Strength Training: A Fountain of Youth

    Some have called strength-training the best anti-ager that we have! Why such a strong statement?  

     
 
 
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Veggie Reuben

Prep time: 15 minutes 
Cook time: 3 minutes